Wellbeing Sessions National Volunteering Week 2020

Louth volunteer centre Wellbeing sessions

wellbeing

 

The theme of National Volunteering Week this year is gratitude and wellbeing. So, to say thank you and encourage you to look after your own wellbeing, a number of free virtual wellness events are available to volunteers throughout the week.

Click here to download our Events Calendar

wellbeing events

Monday 21st September, 12:20 - 13:00                         Guided Mindfulness with Dominic Cogan                                  Button

Tuesday 22nd September, 11:00 - 12:00                       At Home Circuit Exercise Classes with Siel Bleu                        Button

Thursday 24th September, 14:00 - 16:00                      Pilates with Hannah Ryan                                                              Button

Friday 25th September, 11:00 - 12:00                            Introduction to Yoga and Meditation with Eileen Rowe           Button